Explain how poor eating habits and lack of physical activity affect an individuals overall health.?
Help me with this question please.
I can answer. I can relate to my situation and the situation of my sister. I always eat the right foods (vegetables, a little meat and lots of water), while my sister likes junk food and eat mostly vegetables and less meat and less water. I also always go jogging every weekend while my sister just sit around the house always sleeping. And one day, we check our blood pressure and your blood glucose (sugar). My blood pressure is very normal and my blood sugar. While my sister has a very high blood pressure and sugar is very high at risk of diabetes. Indeed, we been able to find this because I am a nursing student and my sister is a nurse. Lol! Here's the proof. ^ _ ^ Http: / / nursester.blogspot.com / So is really best to eat the right kind of food and exercise too. ^ _ ^
Physical Activity