Get fit this spring with MVCC Health And Wellness Classes this committee Mohawk Valley Community College will offer a second session of their claims and health classes without being in the Jewish Community Center, 2310 Oneida Street. Several sections of Zumba ®, yoga, aerobics, kick boxing, body sculpting, Pilates and strengthening classes are held in the auditorium at the beginning March 7 through MVCC Business Center and Community Education. The novelty of this …
Health & Wellness – Robin Sullivan – Founder of Pinnacle Program, Aishea Mass – Exercise Physiologist