Fitness Health And Wellness

fitness health and wellness
Get as many of these Health Questions right, and i will give u best answer!?

1. What is intellectual wellness?
2. What are endorphins?
3. List 4 phychological benefits from physical fitness.
4. Why is it so important for a person to have a proper warm up before they excersise?
5. What are the threeleading causes of death for people ages 15-24?
6. What is physical fitness?
7. What are the 4 componant parts to personal wellness?
8. How does your heart benefit from physical wellness?
9. What is metabolism and how does physical fitness effect your metabolism?
10. What are three gouls you should set when desighning a fitness plan?
11. What 4 facters determan your health?
12. Give 5 examples of positive health behaviors from excersise.
13. What are the 3 leading causes of death today for all ages in the u.s.?
15. What are some social benifits from physical fitness?

Are you serious?

1. Lifelong learning, open to new ideas
2. Brain chemical that makes you fell good
3. released endorphins, felling of accomplishment, cognition, well being
4. Loosen tight muscles increase blood flow
5.Dont really care
6 Joking right?
7 Sounds like a homework question
8. Stronger, harder contractions
9 The sum of all chemical reactions dealing with energy, enhances metabolsm
10. Depends
11. There are waaaay more than 4
12. What?
13 Dont care
14 there is no 14
15. Increased social interaction etc…

David Kirsch: Fitness that Fits

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© 2012.

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